Posts Tagged GI diet

Quinoa The High Protein Gluten Free Grain For Diabetics

Quinoa is a high protein (6g per 1/4 cup), gluten free grain with eight essential amino acids and has a low glycemic index number.


Flaxseed, Diabetes & Heart Desease

My doctor recently suggested that I introduce Flaxseed to my diet so a little researching on Google I found this timely article… I found this in eDiets News. I’m sharing it with everyone I meet! Flax and Diabetes: Taking Health to the Next LevelBy Christine Miller eDiets Contributor


Losing Weight With The Glycemic Index Diet Plan

If you have diabetes or you need to lose weight the Glycemic Index Diet Plan might be just the solution you’re looking for. This diet is based on a diet plan that was developed in the 1980’s as a way for diabetics to better control their blood glucose levels and subsequently manager their diabetes. It […]