Posts Tagged carbohydrates


Zero Carb Shirataki Miracle Noodles

For those of us that are carbohydrate loving Type 2 Diabetics the news that there is a net zero carb Shirataki¬†Miracle Noodle on the market is next to heaven!¬†Shirataki noodles are made from the konjac yam and Japanese have been eating variations of this so called miracle noodle for thousands of years but it has […]

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Recommended Exercise Guidelines for Type 2 Diabetics

Who would of thought that there would be exercise guidelines¬†geared for Type 2 Diabetics. I like so many type 2 diabetics, are allergic to exercise and we have some extremely unique reasons for not exercising. However, I was in the mood to think about the possibility of taking my 30 minute a week workout to […]

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Diabetics Need Carbohydrates, Proteins, Fats and Fiber

Our bodies use the carbohydrates, proteins, fats and fiber that we eat and breaks them down as fuel. Diabetics need all four in their daily diets to maintain a healthy body.

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What Type 2 Diabetics Needs In a Liquid Diet Plan

Type 2 Diabetics can successfully use liquid diets to help them lose weight. Talk with Doctor to see if you will be getting enough nutritional value throughout each day along with your lean dinner, the success of liquid diets is that your nutritional need are met which decrease highs and lows.

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