Archive for the Type 2 Diabetes Category


Big Train’s Fit Frappes Are Great For Diabetics

One of the things that I have had to regrettably give up due to my Type 2 Diabetes was frozen blended Chai drinks. But that ended a month ago with my rediscovery of Big Train’s Fit Frappe and it is great for diabetics!

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Quinoa The High Protein Gluten Free Grain For Diabetics

Quinoa is a high protein (6g per 1/4 cup), gluten free grain with eight essential amino acids and has a low glycemic index number.

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Diabetic’s Superfruit The Maqui Berry

Maqui Berries are one of the best disease busting antioxidants surpassing the other well known Superfoods, including concord grapes, cranberries, the goji berry and the very popular acai berry. They are helping people with arthritis, diabetes, cardo heart disease, inflammation and more.

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Recommended Exercise Guidelines for Type 2 Diabetics

Who would of thought that there would be exercise guidelinesĀ geared for Type 2 Diabetics. I like so many type 2 diabetics, are allergic to exercise and we have some extremely unique reasons for not exercising. However, I was in the mood to think about the possibility of taking my 30 minute a week workout to […]

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