Archive for the Diets Category


Water Is So Crucial To Our Bodies But I Hate It

How can one of the most basic needs of the human body be something that you hate? Water is so crucial to our bodies but I hate it, I’m not sure why but, “I just hate drinking water!” Almost from the first sip in the morning my body starts feeling water logged, I feel bloated […]

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Big Train’s Fit Frappes Are Great For Diabetics

One of the things that I have had to regrettably give up due to my Type 2 Diabetes was frozen blended Chai drinks. But that ended a month ago with my rediscovery of Big Train’s Fit Frappe and it is great for diabetics!

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Treating Type 2 Diabetes with a Gluten Free Diet

Diabetics most definitely benefit from a gluten free diet. This type of diet is a way of life for people suffering from diabetes as well as other diseases such as celiac, autism and many other diseases.

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Why Exercise & Diet Is Important For Type 2 Diabetics

Type 2 diabetes can change their lifestyle by maintaining a healthy diet and increasing their day to day physical exercise activities.

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