Archive for the Cholesterol Category


Diabetic’s Superfruit The Maqui Berry

Maqui Berries are one of the best disease busting antioxidants surpassing the other well known Superfoods, including concord grapes, cranberries, the goji berry and the very popular acai berry. They are helping people with arthritis, diabetes, cardo heart disease, inflammation and more.

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Recommended Exercise Guidelines for Type 2 Diabetics

Who would of thought that there would be exercise guidelinesĀ geared for Type 2 Diabetics. I like so many type 2 diabetics, are allergic to exercise and we have some extremely unique reasons for not exercising. However, I was in the mood to think about the possibility of taking my 30 minute a week workout to […]

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