Archive for the Blood Pressure Category

Recommended Exercise Guidelines for Type 2 Diabetics

Who would of thought that there would be exercise guidelinesĀ geared for Type 2 Diabetics. I like so many type 2 diabetics, are allergic to exercise and we have some extremely unique reasons for not exercising. However, I was in the mood to think about the possibility of taking my 30 minute a week workout to […]