Diabetic Health Today

Diabetes & Type 2 Diabetics, Info, Diets, Recipes & Products

Diabetics Need Carbohydrates, Proteins, Fats and Fiber

Our bodies use the carbohydrates, proteins, fats and fiber that we eat and breaks them down as fuel. Diabetics need all four in their daily diets to maintain a healthy body.

Are You Eating The Right Carbohydrates?

By Hazel Leong
This is the technical meaning of “healthy fat.” Your body needs these fats to function properly, yet it doesn’t produce it on it’s own. Flax seed oils is the form in which the oil was extracted from the seed. Omega-3 fatty acids which contain the majority of flax seed health benefits are very [...]

The Key To Controlling Diabetes.

Diet is the key to controlling your diabetes, but there is a large difference in how type 1 and type 2 diabetics approaches their menu planning. The coordinating of diet and insulin are curcial to the type 1 diabetic. A type 1 diabetic must understand the impact certain foods have on their blood sugar levels [...]

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