Archive for April, 2007

Are You Eating The Right Carbohydrates?

By Hazel Leong This is the technical meaning of “healthy fat.” Your body needs these fats to function properly, yet it doesn’t produce it on it’s own. Flax seed oils is the form in which the oil was extracted from the seed. Omega-3 fatty acids which contain the majority of flax seed health benefits are […]


Green Tea For Weight Loss & Lower Cholesterol

By Marcus Stout High cholesterol is one of the leading precursors to heart disease. And, research has shown that our diet and lifestyle, combined with our genetics determines whether we have healthy or unhealthy cholesterol levels. To keep your cholesterol levels in check and prevent heart disease, there are several measures you can take. The […]


Cut The Craveings With Hoodia!

By Angelo Johnson Its 8:30 p.m. and you are sitting in front of the television snacking on handful after handful of potato chips. You finished eating dinner nearly two hours ago and while you’re not exactly hungry, those potato chips are right there and they look so good. Unfortunately, this is a common scenario in […]