Archive for November, 2006


Diabetes and Managing Stress At Work

Stress is now known as a contributing factor to many major illnesses; including heart diseases, strokes and also, diabetes. Specifically, work related stress is associated to many metabolic syndromes including high cholesterol and triglycerides and high blood pressure. For diabetes prevention, it is therefore important that you manage your stress levels effectively. Diabetes is fast […]

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The Key To Controlling Diabetes.

Diet is the key to controlling your diabetes, but there is a large difference in how type 1 and type 2 diabetics approaches their menu planning. The coordinating of diet and insulin are curcial to the type 1 diabetic. A type 1 diabetic must understand the impact certain foods have on their blood sugar levels […]

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Comfort Foods

Fall is here and it seems like all at once the aroma of comfort foods are coming from the kitchen. I called my sister a couple of days ago and we were both making “mom’s chicken noodles and dumplings”, and even though we are hundreds of miles away from each other, the cold damp rainy […]

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Diabetic Recipes for the Holidays!

A wonderful treat came in my email today, it was a news letter from One Touch , I had signed up as a Gold Member so that I could receive their letters. Here is a part of what they had for all of us members… As a OneTouch┬« Gold Member, you have exclusive, FREE access […]

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